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DTSTART;TZID=America/New_York:20260717T093000
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UID:19356-1784280600-1784286000@yellowstudiony.com
SUMMARY:Mindfulness Club: Rooted & Reaching - Trust What Is Growing
DESCRIPTION:Join us on Friday\, July 17 at 9:30am for Mindfulness Club: Rooted & Reaching – Trust What Is Growing. \nJust as a tree grows in two directions at once—downward into the earth and upward toward the sky—this month\, we are invited to do the same. \nGrowth isn’t only expansion. Growth is also deepening. \nAs we move through the fullness of summer\, the invitation is not to force the next step\, but to trust what is already taking root beneath the surface while remaining open to what is calling us forward. We will ground our energy\, relax our nervous system\, and explore what is quietly growing within us. \nWear loose\, comfortable clothing. Refreshments will be served. \n  \nFor Yellow Studio Members. \nSpace is limited to 10 participants. \nMember RSVP required. \n  \nHosted by Tambra McCarthy. \nNorth Stamford address shared after RSVP. \n 
URL:https://yellowstudiony.com/event/mindfulness-club-rooted-reaching-trust-what-is-growing/
CATEGORIES:Community,Mindfulness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2026/06/mindfulness-APRIL-17-1.png
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DTSTART;TZID=America/New_York:20260619T093000
DTEND;TZID=America/New_York:20260619T103000
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UID:19145-1781861400-1781865000@yellowstudiony.com
SUMMARY:Mindfulness Club: Summer Solstice Gathering
DESCRIPTION:Join us on Friday\, June 19 at 9:30am for Mindfulness Club: Summer Solstice Gathering. \nAs we approach the Summer Solstice — the longest day of the year and a celebration of light\, vitality\, and abundance — Tambra invites you to gather beneath the tent for a soulful morning of reflection\, connection\, and renewal. \nTogether\, we’ll harness the sun’s peak energy to illuminate intentions\, release stagnation\, and gently step into our own personal spotlight. Through meditation\, grounding practices\, meaningful conversation\, and simple ritual\, this gathering is designed to help us reconnect to what feels most alive within us as we enter a new season. \nA nourishing morning to honor growth\, celebrate possibility\, and welcome summer with greater clarity\, openness\, and joy. \n  \nWear comfortable clothing\, tea and snacks will be served. \n  \nFor Yellow Studio Members. \nSpace is limited to 10 participants. \nMember RSVP required. \n  \nHosted by Tambra McCarthy. \n  \nNorth Stamford address shared after RSVP. \n  \n 
URL:https://yellowstudiony.com/event/mindfulness-club-summer-solstice-gathering/
CATEGORIES:Community,Mindfulness,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2026/05/mindfulness-APRIL-17-1.png
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DTSTART;TZID=America/New_York:20260515T093000
DTEND;TZID=America/New_York:20260515T093000
DTSTAMP:20260421T175732Z
CREATED:20260418T120523Z
LAST-MODIFIED:20260421T175732Z
UID:18944-1778837400-1778837400@yellowstudiony.com
SUMMARY:Mindfulness Club: Softening the Grip
DESCRIPTION:Join us on Friday May 15 at 9:30am for Mindfulness Club: Softening the Grip.\n \nIn this session\, Tambra will take us on a journey to practice and cultivate releasing control while staying anchored. Less force. More flow.\n \nFor this month’s gathering\, we’ll do a gentle movement and breath practice and our meditation will be less about “release everything” and more about noticing where you’re gripping…and gently loosening without losing yourself. The practicing of holding vs. allowing. \n \nWear comfortable clothing\, tea and snacks will be served.\n \nFor Yellow Studio Members. \nSpace is limited to 10 participants. \nMember RSVP required.\n  \nHosted by Tambra McCarthy\n\nNorth Stamford address shared after RSVP.
URL:https://yellowstudiony.com/event/mindfulness-club-softening-the-grip/
CATEGORIES:Community,Mindfulness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2026/04/mindfulness-APRIL-17.png
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DTSTART;TZID=America/New_York:20260320T093000
DTEND;TZID=America/New_York:20260320T103000
DTSTAMP:20260305T015127Z
CREATED:20260208T145051Z
LAST-MODIFIED:20260305T015127Z
UID:18410-1773999000-1774002600@yellowstudiony.com
SUMMARY:New date! Mindfulness Club: New Growth
DESCRIPTION:As we head into the Spring season\, and anchored into the Year of the Fire Horse energy\, this is the perfect time to tune inward to explore what feels complete\, what feels alive\, and what is ready to emerge. Through guided reflection\, gentle breathing and mindfulness practice\, and meaningful conversation\, Tambra will take us on a journey to feel relaxed and refreshed…body/mind/soul. \nWear comfortable clothing\, tea and snacks will be served. \nFor Yellow Studio Members. Space it limited to 12 participants.  \n\nMember RSVP required.  \nHosted by Tambra McCarthy  \nNorth Stamford address shared after RSVP. \n*Please note this event is rescheduled from Tuesday March 10 at 7pm.
URL:https://yellowstudiony.com/event/mindfulness-club-7/
CATEGORIES:Community,Mindfulness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2026/02/mindfulness-march-20.png
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