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DTSTART;TZID=America/New_York:20260420T183000
DTEND;TZID=America/New_York:20260420T200000
DTSTAMP:20260429T084311
CREATED:20260326T122954Z
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UID:18748-1776709800-1776715200@yellowstudiony.com
SUMMARY:Nature & Sustainability Club: Play on 4/20 - The Craft of Infusion
DESCRIPTION:Join us at Yellow Studio on Monday\, April 20 at 6:30pm for a special 4/20 gathering hosted by the Nature & Sustainability Club—an evening centered on community\, creativity\, and plant-based connection. \nWe’re welcoming local Yellow Studio Member\, Jaime Gorman from Highland Goat\, a women-owned and operated cannabis infused gummy company\, based in the Hudson Valley\, for an immersive and educational workshop where participants will learn to create their own infused body oil. \nThoughtfully guided and approachable\, this experience is designed for both the canna-curious and the well-versed alike. \nAlongside the workshop\, guests can enjoy a curated spread of snacks from local businesses\, refreshing drinks\, and a selection of samples to take home. \nThis is less about formality and more about atmosphere—come spend time with good people\, learn something new\, and celebrate 4/20 in a way that feels grounded\, creative\, and just a little bit indulgent. \nGet your tickets today! \nAbout Jaime Gorman \nA life-long connoisseur of cannabis\, Jaime made the decision eight years ago to turn her passion into a profession by taking the leap\ninto the wonderful\, and often-times challenging and complex\, world of legalized cannabis. \nAfter finding the right partner and building out the right concept throughout the Covid induced lockdowns\, Jaime and her co-founder\,\nLaurel Mason\, recently became one of the first fully licensed New York state cannabis processors through their company— Highland Goat. \nHighland Goat can be found in local dispensaries with truly unique products: naturally infused vegan gummy gems and full spectrum\ntopicals containing no chemicals or toxins\, all while staying true to an ethos of sustainability\, transparency\, empowering women\, and\nfighting the good fight for sister cannabis. \n 
URL:https://yellowstudiony.com/event/nature-sustainability-club-play-on-4-20-the-craft-of-infusion/
CATEGORIES:Community,Nature,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2026/03/Gummie-education-tv-approved.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T093000
DTEND;TZID=America/New_York:20260417T103000
DTSTAMP:20260429T084311
CREATED:20260308T124636Z
LAST-MODIFIED:20260318T185752Z
UID:18620-1776418200-1776421800@yellowstudiony.com
SUMMARY:Mindfulness Club: Finding Wholeness
DESCRIPTION:Tambra will take us on a journey to practice and cultivate a sense of inner spaciousness. Less force. More flow. For this month’s gathering\, we’ll focus on grounding techniques to help us root into the present moment with more calm and ease. Less micromanaging. Pause to simply meet ourselves where we are\, and trust in the unfolding of things.\n \nWear comfortable clothing\, tea and snacks will be served. \nFor Yellow Studio Members. Space it limited to 10 participants.  \nMember RSVP required. \n \nHosted by Tambra McCarthy \n \n\nNorth Stamford address shared after RSVP.
URL:https://yellowstudiony.com/event/mindfulness-club-finding-wholeness/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2026/03/mindfulness-APRIL-17-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T180000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20260429T084311
CREATED:20251205T212051Z
LAST-MODIFIED:20251205T235124Z
UID:17950-1769104800-1769112000@yellowstudiony.com
SUMMARY:Nature and Sustainability Club: Winter Sowing for Summer Gardening Workshop with Molly Felde
DESCRIPTION:Please join the YS Nature & Sustainability Club on Thursday January 22 at 6pm for a workshop on successfully growing native plants from seed led by Molly Felde.  \nFight the winter blues by starting your garden in January! Growing natives from seed is easy when you winter sow in containers. This workshop will get you started with the materials and seeds you need to easily and economically add more life to your garden this next growing season. Plus\, native plants provide essential habitat and food for local wildlife and are easy to maintain once they’re established.   \nYou’ll learn this simple method of growing from seed and together we’ll plant up several containers with deer resistant plants for each participant to take home and transplant this spring. We’ll also cover the benefits of natives plants.  \nIncluded in the workshop:  \n-containers\n-seeds\n-gardening gloves\n-labeling supplies\n-resource guide and step-by-step instructions for the material covered and how to transplant seedlings in the spring \n  \nPerfect for beginners and gardeners of all levels.  \nSpace is limited to 9 attendees. 5 spots are reserved for YS Members. 
URL:https://yellowstudiony.com/event/17950/
CATEGORIES:Community,Nature,Sustainability,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T190000
DTEND;TZID=America/New_York:20260107T203000
DTSTAMP:20260429T084311
CREATED:20251210T185817Z
LAST-MODIFIED:20251213T224731Z
UID:17983-1767812400-1767817800@yellowstudiony.com
SUMMARY:Mindfulness Club: Unbridled Beginnings
DESCRIPTION:  \nUnbridled Beginnings: Riding the Energy of a New Year\nA Year of the Horse + Universal 1 Year Experience \nThe Year of the Horse gallops in with freedom\, momentum\, and authenticity—and the Universal 1 Year in numerology brings fresh starts\, leadership\, and bold creation. Together\, these energies offer a powerful initiation into self-direction\, courage\, and unfiltered expression. \nThis month’s gathering unfolds as a warm\, mindful workshop where we explore what’s possible when we allow our visioning to rise from the soul (not the head!). We’ll begin with grounding breathwork and a guided meditation before moving into a creative ritual: crafting a small intuitive collage to anchor your 2026 intentions. \nMember RSVP required\n\nFor Yellow Studio Members. Space is limited to 10 attendees. \n\nHosted by Tambra McCarthy\n\nLocation: Address will be provided upon RSVP.
URL:https://yellowstudiony.com/event/mindfulness-club-unbridled-beginnings-riding-the-energy-of-a-new-year/
CATEGORIES:Community,Networking,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/12/Mindfulness-Jan7-approved.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T190000
DTEND;TZID=America/New_York:20251208T203000
DTSTAMP:20260429T084311
CREATED:20251105T211655Z
LAST-MODIFIED:20251130T231731Z
UID:17617-1765220400-1765225800@yellowstudiony.com
SUMMARY:Mindfulness Club: Luminous Stillness–Holiday Edition
DESCRIPTION:  \n  \nStep out of the season’s swirl and into a field of quiet light. \nIn this special holiday edition of Mindfulness Club\, we’ll pause the pace of the world and return to what truly matters — presence\, breath\, and the simple beauty of being. \nThrough a guided sequence of Twelve Tiny Rituals\, you’ll move gently through moments of stillness\, reflection\, and renewal. Each practice — from a breath of gratitude to a candle’s quiet glow — is designed to replenish your nervous system and restore your inner radiance for the busy days ahead. And as always\, a gentle guided meditation will deepen your relaxation and experience   \nTo close\, you’ll craft a small Evergreen Charm using rosemary\, cinnamon\, and twine — a fragrant talisman to carry home as a reminder of warmth\, clarity\, and calm. \nLeave lighter\, and rooted in luminous peace — ready to move through the holidays with intention and grace. \nPlease note: The tent is heated but bring anything for added coziness- a blanket\, for example. And wear comfortable layers. Tea and snacks are served.  
URL:https://yellowstudiony.com/event/mindfulness-club-luminous-stillness-holiday-edition/
CATEGORIES:Art,Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/11/Mindfulness-12_9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T190000
DTEND;TZID=America/New_York:20251125T203000
DTSTAMP:20260429T084311
CREATED:20251031T001036Z
LAST-MODIFIED:20251031T154711Z
UID:17494-1764097200-1764102600@yellowstudiony.com
SUMMARY:Mindfulness Club\, Rooted In Gratitude: Harvesting What Sustains Us
DESCRIPTION:  \nGround into stillness\, nourish your spirit\, and cultivate inner harmony. This mindful gathering offers practices to calm the body\, center the mind\, and prepare to welcome the upcoming holiday season with balance\, clarity\, and joy. \nWe’ll gather in the tent\, surrounded by nature\, closing out the evening by the fire with tea in hand\, as we anchor into peace and presence in community.\n \nDress comfortably\, wearing layers.\nSpace in the tent is limited to 10 attendees. \n\nFor Yellow Studio Members \nHosted by Tambra McCarthy
URL:https://yellowstudiony.com/event/mindfulness-club-rooted-in-gratitude-harvesting-what-sustains-us/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/10/Square-Posts-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T190000
DTEND;TZID=America/New_York:20251028T190000
DTSTAMP:20260429T084311
CREATED:20250923T174744Z
LAST-MODIFIED:20250926T212258Z
UID:17008-1761678000-1761678000@yellowstudiony.com
SUMMARY:Mindfulness Club: Autumn Exhale
DESCRIPTION:  \n  \nGround into stillness\, nourish your spirit\, and cultivate inner harmony. This mindful gathering offers practices to calm the body\, center the mind\, and prepare to welcome the upcoming holiday season with balance\, clarity\, and joy. \nWe’ll gather in the tent\, surrounded by nature\, closing out the evening by the fire with tea in hand\, as we anchor into peace and presence in community.\n  \nDress comfortably\, wearing layers.\nSpace in the tent is limited to 10 attendees.  \nHosted by Tambra McCarthy\n 
URL:https://yellowstudiony.com/event/mindfulness-club-autumn-exhale/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/09/Mindfulness-Club-2-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T190000
DTEND;TZID=America/New_York:20251022T203000
DTSTAMP:20260429T084311
CREATED:20250908T203840Z
LAST-MODIFIED:20250912T113153Z
UID:16877-1759950000-1761165000@yellowstudiony.com
SUMMARY:SPARK Your Life: Story Medicine for Modern Women with Tambra McCarthy
DESCRIPTION:  \n  \n  \nA 3-Part Transformational Workshop Series  \nWe all carry stories. Some have shaped us. Others have caused us to dim our light\, or no longer fit. But now—you’re ready to reclaim your voice\, reconnect with your truth\, and ignite your next chapter. And the Fall season is the perfect time to shed. \nSPARK Your Life is a 3-week immersive experience for women ready to rise from the inside out. Through sacred storytelling\, mindfulness practices\, and creative expression\, you’ll be guided to release what no longer serves you—and step fully into the woman you are. \nEach 90-minute session blends guided breathwork + meditation\, reflective journaling\, and embodied writing/creating\, inviting you to explore the stories that live within your body and your voice. Through poetry\, monologue\, song\, artwork—even painting or movement—you’ll begin to reshape outdated narratives and reconnect with your inner fire. \nSpace is limited to 12 attendees.  \nThe Journey Unfolds Across Three Transformational Sessions:\nWeek 1: Uncover the Stories You Carry (Wednesday October 8)\nWe begin by creating a safe\, sacred space for self-expression and curiosity. Together we’ll explore the unconscious narratives that have shaped your identity—stories passed down\, picked up\, or held quietly for years. Through mindfulness and creative prompts\, you’ll begin to unravel what’s yours to keep\, and what’s ready to be released. \nFocus: Awareness\, clarity\, compassion\, community. \nWeek 2: Reclaim Your Voice\, Rewrite the Narrative (Wednesday October 15)\nThis week\, you’ll be guided through deeper embodiment practices—breath\, visualization\, intuitive writing—and creative rituals to reclaim your voice and reshape your story. You’ll meet your Wise Woman Within and begin to express yourself freely\, whether through words\, movement\, or creative form. \nFocus: Empowerment\, reframing\, self-expression\, authenticity. \nWeek 3: Embody & Share Your Truth in Sacred Circle (Wednesday October 22)\nOur final session is a powerful witnessing circle. In a supportive space\, you’ll have the opportunity to share a personal piece you’ve created—spoken\, sung\, written\, or visual. You’ll be seen\, celebrated\, and held as you step into your story not just as a narrator\, but as its author and embodiment. \nFocus: Integration\, visibility\, embodiment\, sacred community. \nWhat You’ll Experience:\n\nBreathwork\, grounding\, and visualization to quiet the mind and access inner wisdom\nJournaling and creative prompts to move your story from body to page or whatever form of self-expression you choose\nOpportunities to express through poetry\, painting\, monologue\, or music—no experience required\nA closing storytelling circle where you are witnessed and celebrated\nTake-home ritual prompts and a personal affirmation to support continued growth\n\nThis Workshop Series is For You If…\n\nYou’re ready to reconnect with your voice\, your creativity\, and your sacred truth\nYou’ve lived a life in service to\, or pleasing others and now want to come home to yourself\nYou’re navigating change\, transition\, or reinvention and seeking inner clarity\nYou long for a creative\, soulful space to reconnect with your inner fire and like-minded women\n\nYour story is sacred. Your voice is medicine. Your life is your art. Let this be your turning point to turn your light and your magic all the way UP! \nRegistration Fee: \nSupporter Members (20% discount): $140\nArtist & Community Members (10% discount): $157.50\nNon-Members (full price): $175\n  \nRegistration is now open. Spots are limited. Join us for three unforgettable weeks of story\, soul\, and SPARK. \n \nAbout Tambra (Tami) McCarthy\nTambra McCarthy is a multi-hyphenate artist\, mindfulness guide\, and storyteller whose work lives at the intersection of creativity and healing. After producing and performing in nine transformative runs of SPARK: The Experience—including a milestone Off Off Broadway Festival performance presented by the Emerging Artists Theatre Company—Tambra is now expanding the reach of SPARK through a growing ecosystem of offerings designed to help others reclaim their voice and live more authentically. \nThis next chapter includes SPARK Your Life\, a storytelling-based workshop series\, SPARK Story Jams\, and SPARK Sessions with Tambra\, her new podcast spotlighting personal truth\, creative resilience\, and the healing power of story. As founder of Tambra Collective\, she advocates for a more eco-conscious\, sustainable world and curates immersive experiences that spark joy and authentic self-expression\, guiding others through mindful journeys\, breathwork\, meditation\, and embodied creativity. Her work is rooted in the interconnectedness of all things\, and the belief that our personal stories\, when shared\, become catalysts for transformation\, deep connection\, and a more compassionate world.
URL:https://yellowstudiony.com/event/spark-your-life-story-medicine-for-modern-women-with-tambra-mccarthy/
CATEGORIES:Community,Wellness,Writing
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/09/SPARK-A-Story-Circle-Series-For-Women-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T190000
DTEND;TZID=America/New_York:20251007T190000
DTSTAMP:20260429T084311
CREATED:20250815T202159Z
LAST-MODIFIED:20250908T201204Z
UID:16731-1759863600-1759863600@yellowstudiony.com
SUMMARY:Stepping Toward a Future Shape: An Intro Workshop to Somatic Coaching with Jen Chau Fontán
DESCRIPTION:  \n  \nJoin Jen Chau Fontán\, Certified Somatic Coach\, for Stepping Toward a Future Shape: An Intro Workshop to Somatic Coaching as a methodology for embodied transformation. \nThis workshop will cover*: \n\nAn introduction to how somatic coaching works\nA space to imagine your “future shape\,” a vision around something you’ve been longing for\nA chance to experience somatic practice\nThe opportunity to name a next step toward your “future shape”\n\n*This workshop will cover the same subjects as Jen’s workshop with the same title\, held on July 1\, 2025 at Yellow Studio. \nSpace is limited to 8 attendees.  \nTickets:\nYS Supporter Member (20% discount): $28\nYS Artist & Community Member (10% discount): $31.50\nNon YS Member (full price): $35\n \nAbout Jen Chau Fontán\n\nJen Chau Fontán is a cis mixed race woman who spends her days as a somatic / executive coach supporting folks across the country (and internationally) in their career and life goals. In the beginning of her career\, she worked within NYC nonprofits in management and talent /HR positions\, creating internal processes\, leading teams\, strategizing around culture change and race equity work\, and coaching staff at all levels of the organization.  \nOver time\, she got more and more interested in impacting the health of organizations by doing 1:1 coaching with those in leadership. In 2017\, she transitioned into full-time coaching as an executive coach to senior leaders of progressive sector organizations through The Management Center\, where she serves as an adjunct coach today. She then created her own practice\, JCF Coaching in 2018. \nToday she is a somatic coach\, certified by Strozzi Institute\, and works with those who are seeking personal transformation and healing\, and the ability to have a broader positive impact in the world. In her own somatic work\, Jen has been practicing joy\, ease and spaciousness. She lives in Westchester\, NY with her husband and daughter. \n\n 
URL:https://yellowstudiony.com/event/stepping-toward-a-future-shape-an-intro-workshop-to-somatic-coaching-with-jen-chau-fontan/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/08/FINAL-approved-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T190000
DTEND;TZID=America/New_York:20250930T190000
DTSTAMP:20260429T084311
CREATED:20250805T172634Z
LAST-MODIFIED:20250805T175527Z
UID:16647-1759258800-1759258800@yellowstudiony.com
SUMMARY:Mindfulness Club: Cacao Ceremony & The Heart of Belonging
DESCRIPTION:  \n  \nThis month\, we’re stepping into nature’s embrace for a special offsite gathering in Tambra’s Tent aka as the new Soulful Lounge—an airy\, candlelit sanctuary in a woodland setting. Join us for a soul-nourishing evening centered around a sacred cacao ceremony—a heart-opening mindfulness ritual rooted in ancient tradition. Cacao is pure\, ethically-sourced\, minimally processed chocolate known for its gentle ability to support emotional clarity\, connection\, and presence. As we sip this ceremonial elixir\, we’ll explore the theme of belonging—to ourselves\, to each other\, and to the present moment. \nCome as you are\, leave more grounded\, relaxed and centered. \nPlease come dressed in comfortable clothing. \nEverything you need will be lovingly provided. Just come as you are—and let yourself be held. \nFor Yellow Studio Members. Space is limited to 10 attendees.  \nHosted by Tambra McCarthy \nLocation: Pound Ridge/North Stamford Area. Address will be provided upon RSVP. \n  \n \nAbout Tambra \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness.
URL:https://yellowstudiony.com/event/mindfulness-club-6/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/08/Mindfulness-Club-2-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T110000
DTEND;TZID=America/New_York:20250731T110000
DTSTAMP:20260429T084311
CREATED:20250625T162831Z
LAST-MODIFIED:20250630T211829Z
UID:16372-1753959600-1753959600@yellowstudiony.com
SUMMARY:Learning the Art of Botanical Infusions: Workshop with Leslie Sowa of Salt Point Farm
DESCRIPTION:  \n  \nJoin Leslie Sowa of Salt Point Farm on Thursday July 31 at 11am for a beginner-friendly workshop exploring the ancient art of infusing skin-loving botanicals into your own body care products. You will leave with two herbal oils of your own creation and the knowledge of how to make the most potent infusions possible. You can use these oils for skin nourishing moisture or as an ingredient in your own healing salves\, lotions\, body butters\, and more. So great\, right?  \nBotanically infused oils are a beautiful way to bring the wisdom of herbal medicine and the power of plants into your home apothecary and medicine cabinet. You don’t want to miss this workshop opportunity!  \nRefreshments will be available.  \nThis workshop is limited to 10 attendees.  \n  \nTickets:  \nYS Supporter Member (20% discount): $68\nYS Artist & Community Member (10% discount): $77\nNon-Member (full price): $85\n  \n 
URL:https://yellowstudiony.com/event/workshop-with-leslie-sowa-of-salt-point-farm/
CATEGORIES:Community,Sustainability,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/06/Leslie-Sowa-Salt-Point-Final-45-version.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T190000
DTEND;TZID=America/New_York:20250723T190000
DTSTAMP:20260429T084311
CREATED:20250614T123226Z
LAST-MODIFIED:20250625T172208Z
UID:16300-1753297200-1753297200@yellowstudiony.com
SUMMARY:Mindfulness Club
DESCRIPTION:  \n  \nThis month\, we’re stepping into nature’s embrace for a special offsite gathering in Tambra’s Tent aka as the new Soulful Lounge—an airy\, candlelit sanctuary in a woodland setting. The theme of this session is “Release & Rise” – reflecting the waning moon and upcoming Leo activation. \nSurrounded by nature and one another\, we’ll slow down\, reflect\, and reconnect to what feels most alive. \nPlease come dressed in comfortable clothing. \nEverything you need will be lovingly provided. Just come as you are—and let yourself be held. \nFor Yellow Studio Members. Space is limited to 10 attendees.  \nHosted by Tambra McCarthy \nLocation: Pound Ridge/North Stamford Area. Address will be provided upon RSVP. \n  \n \nAbout Tambra \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness.
URL:https://yellowstudiony.com/event/mindfulness-club-5/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/06/Mindfulness-Club-2-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T183000
DTEND;TZID=America/New_York:20250701T200000
DTSTAMP:20260429T084311
CREATED:20250612T175420Z
LAST-MODIFIED:20250616T010509Z
UID:16284-1751394600-1751400000@yellowstudiony.com
SUMMARY:Stepping Toward a Future Shape: Intro Workshop to Somatic Coaching
DESCRIPTION:  \n  \nJoin Jen Chau Fontán\, Certified Somatic Coach\, for Stepping Toward a Future Shape: An Intro Workshop to Somatic Coaching as a methodology for embodied transformation. \nThis workshop will cover: \n\nAn introduction to how somatic coaching works\nA space to imagine your “future shape\,” a vision around something you’ve been longing for\nA chance to experience somatic practice\nThe opportunity to name a next step toward your “future shape”\n\nSpace is limited to 8 attendees.  \nTickets:\nYS Supporter Member (20% discount): $28\nYS Artist & Community Member (10% discount): $31.50\nNon YS Member (full price): $35\nAbout Jen Chau Fontán \nJen Chau Fontán is a cis mixed race woman who spends her days as a somatic / executive coach supporting folks across the country (and internationally) in their career and life goals. In the beginning of her career\, she worked within NYC nonprofits in management and talent /HR positions\, creating internal processes\, leading teams\, strategizing around culture change and race equity work\, and coaching staff at all levels of the organization. \nOver time\, she got more and more interested in impacting the health of organizations by doing 1:1 coaching with those in leadership. In 2017\, she transitioned into full-time coaching as an executive coach to senior leaders of progressive sector organizations through The Management Center\, where she serves as an adjunct coach today. She then created her own practice\, JCF Coaching in 2018. \nToday she is a somatic coach\, certified by Strozzi Institute\, and works with those who are seeking personal transformation and healing\, and the ability to have a broader positive impact in the world. In her own somatic work\, Jen has been practicing joy\, ease and spaciousness. She lives in Westchester\, NY with her husband and daughter. \n\n 
URL:https://yellowstudiony.com/event/stepping-toward-a-future-shape-intro-workshop-to-somatic-coaching/
LOCATION:Yellow Studio\, 792 Route 35\, Cross River\, New York\, 10518
CATEGORIES:Art,Community,Networking,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/06/FINAL-approved-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T190000
DTEND;TZID=America/New_York:20250618T190000
DTSTAMP:20260429T084311
CREATED:20250529T211925Z
LAST-MODIFIED:20250609T170055Z
UID:16154-1750273200-1750273200@yellowstudiony.com
SUMMARY:Mindfulness Club: A Solstice-Inspired Sanctuary
DESCRIPTION:This month\, we’re stepping into nature’s embrace for a special offsite gathering in Tambra’s Tent aka as the new Soulful Lounge—an airy\, candlelit sanctuary in a woodland setting. Set just days before the Summer Solstice\, this month we will honor the turning of the season and the light within each of us. \nSurrounded by nature and one another\, we’ll slow down\, reflect\, and reconnect to what feels most alive. \nPlease come dressed in comfortable clothing. \nEverything you need will be lovingly provided. Just come as you are—and let yourself be held. \nSpace is limited to 12 attendees.  \nHosted by Tambra McCarthy \nLocation: Pound Ridge/North Stamford Area. Address will be provided upon RSVP.
URL:https://yellowstudiony.com/event/mindfulness-club-4/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/05/Mindfulness-Club-2-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T100000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260429T084311
CREATED:20250503T170422Z
LAST-MODIFIED:20250605T110725Z
UID:15993-1749808800-1749808800@yellowstudiony.com
SUMMARY:Nature & Sustainability Club: Summer Hike with the BRLA
DESCRIPTION:Join Lindsay Hearon\, Bedford Riding Lanes Director\,  for a 1.5-2 mile hike along their beautiful and rambling private trails on Friday\, June 13 at 10am. \nOfficially founded in 1920\, the BRLA maintains more than 100 linear miles of historic trails which connect and extend throughout Bedford\, Mount Kisco\, Katonah\, Bedford Hills\, Bedford Corners and Pound Ridge. Members meandering the trails enjoy the beautiful flora\, fauna and other natural wonders that make our community unique. The trail system is one of the largest remaining networks of private trails. The BRLA maintains and clears the trails year-round to ensure that they are preserved for future generations. \nThe mission of the BRLA is to preserve and maintain the historic trail system throughout greater Bedford while furthering its equestrian and pastoral traditions for the benefit and enjoyment of our entire community. \nPlease see information about hiking the trails here. \nWe will send parking and meet up location closer to the date. \nYour $10 ticket is a donation to the BRLA. \nSpace is limited to 15 hikers. \nOrganized by Sarah Ehrlich & Mona Lipson
URL:https://yellowstudiony.com/event/nature-sustainability-club-summer-hike-with-the-brla/
CATEGORIES:Community,Nature,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/05/Yellow-Studio-Nature-Sustainability-club-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T190000
DTEND;TZID=America/New_York:20250528T190000
DTSTAMP:20260429T084311
CREATED:20250410T214612Z
LAST-MODIFIED:20250516T192107Z
UID:15823-1748458800-1748458800@yellowstudiony.com
SUMMARY:Mindfulness Club with Special Guest Erin of GlamHippie
DESCRIPTION:Mindfulness Club: A Monthly Journey to Presence\, Balance & Joy \nJoin us for the YS Mindfulness Club on Wednesday May 28 at 7pm\, a monthly gathering designed to nurture inner peace\, self-expression\, and connection. Guided by Tambra McCarthy\, each session blends meditation\, breathwork\, and creative exploration\, inviting you to slow down\, tune in\, and ignite your authentic spark. Whether you’re seeking clarity\, balance\, or inspiration\, this space offers a supportive community where mindfulness meets artistry\, fostering personal and collective transformation. Please bring a journal. Monthly themes and mindful rituals will help you bring awareness\, calm\, and joy to everyday life. \n  \nSpecial Guest Erin of GlamHippie Joins Tambra for Mindfulness Club \nThis month’s Mindfulness Club gathering offers a truly special experience. \nWe’ll begin with a guided conversation with Erin\, certified sound healer and founder of GLAMHIPPIE\, exploring the fascinating world of sound frequencies and vibration —and how they affect the body\, soothe the nervous system\, and support the healing process. \nErin is also certified in Vibroacoustic Therapy (VAT)\, a safe\, non-invasive\, and drug-free modality that uses low-frequency sound vibrations delivered directly to the body to reduce pain\, release tension\, and activate the body’s natural relaxation response. \nWhen paired with music (VAM)\, it creates the sensation of an internal sound massage—a powerful reset for mind\, body\, and spirit. \nErin will lead us through a very special sound experience where participants can also try VAT as well. \nWhether you’re navigating stress\, seeking relief\, or simply curious about this unique healing art\, this gathering invites you to slow down\, sink in\, and reconnect with your inner calm. \nCome as you are. Leave grounded\, nourished\, and renewed. \nHosted by Tambra McCarthy \nSpace is limited to 12 Yellow Studio Members \n  \n \nTambra McCarthy \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness. \n \nErin of GlamHippie \nGlamHippie’s philosophy is rooted in balance and empowerment—encouraging you to make choices that align with your personal comfort and lifestyle. Erin’s approach integrates holistic habits and wellness practices into everyday life while leaving room for indulgence in life’s finer pleasures. By focusing on what brings joy and fulfillment\, Erin strives to inspire a stress-free\, balanced approach to living well. Erin is Certified in VAT and certified sound healing practitioner.  
URL:https://yellowstudiony.com/event/mindfulness-club-3/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/04/Mindfulness-Club-2-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T190000
DTEND;TZID=America/New_York:20250428T203000
DTSTAMP:20260429T084311
CREATED:20250319T133655Z
LAST-MODIFIED:20250319T133655Z
UID:15548-1745866800-1745872200@yellowstudiony.com
SUMMARY:Mindfulness Club
DESCRIPTION:Mindfulness Club: A Monthly Journey to Presence\, Balance & Joy \nJoin us for the YS Mindfulness Club on Monday April 28 at 7pm\, a monthly gathering designed to nurture inner peace\, self-expression\, and connection. Guided by Tambra McCarthy\, each session blends meditation\, breathwork\, and creative exploration\, inviting you to slow down\, tune in\, and ignite your authentic spark. Whether you’re seeking clarity\, balance\, or inspiration\, this space offers a supportive community where mindfulness meets artistry\, fostering personal and collective transformation. Please bring a journal. Monthly themes and mindful rituals will help you bring awareness\, calm\, and joy to everyday life. \nAwaken. Align. Create. Together. \nHosted by Tambra McCarthy \nFor Yellow Studio Members \n  \n \nAbout Tambra \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness.
URL:https://yellowstudiony.com/event/mindfulness-club-2/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/03/Mindfulness-Club-2-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T093000
DTEND;TZID=America/New_York:20250417T101500
DTSTAMP:20260429T084311
CREATED:20250324T191358Z
LAST-MODIFIED:20250324T191549Z
UID:15623-1744882200-1744884900@yellowstudiony.com
SUMMARY:Soulful Morning Meditation with Tambra McCarthy
DESCRIPTION:Join Yellow Studio Member Tambra McCarthy on Thursday April 17 at 9:30am for a Soulful Morning Meditation session at Yellow Studio…blending stillness\, breath and creative energy to nourish the soul. \nLimited to 12 women\, must reserve your cushion in advance.\nFee: $10 \n  \nAbout Tambra McCarthy \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness. \n 
URL:https://yellowstudiony.com/event/soulful-morning-meditation-with-tambra-mccarthy-2/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/03/Meditation-with-Tami-McCarthy-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T130000
DTEND;TZID=America/New_York:20250328T140000
DTSTAMP:20260429T084311
CREATED:20250225T143914Z
LAST-MODIFIED:20250226T183212Z
UID:15373-1743166800-1743170400@yellowstudiony.com
SUMMARY:Nature & Sustainability Club: Afternoon Hike
DESCRIPTION:Looking to connect with nature and other like-minded Yellow Studio women? Then join the Nature & Sustainability Club for an afternoon hike on Friday\, March 28 at 1pm. \nWe’ll be heading to Westmoreland Sanctuary in Mt Kisco for a scenic and serene hike. \nWestmoreland Sanctuary is a cherished not-for-profit nature center and wildlife preserve\, spanning the towns of Bedford\, Mt Kisco and Armonk\, Encompassing 669 acres\, Westmoreland is a sanctuary for both nature enthusiasts and wildlife alike. The 8.5 miles of hiking trails wind through diverse ecosystems where visitors are invited to explore and immerse themselves in the beauty of the natural world. We will enjoy an approximately hour long hike\, including Bechtel Lake\, which has benches and a dock for observing wildlife. \nWe will meet at the Westmoreland Park Natural Science Museum at 1pm.   \n  \nPlease park at the main entrance\, located at: \n260 Chestnut Ridge Road \nMount Kisco\, NY 10549 \n  \nA map for location details and parking lot information will be emailed to the hikers in advance of the hike. We look forward to enjoying the surrounding beauty with each of you. \nFor Yellow Studio Members. Please RSVP.
URL:https://yellowstudiony.com/event/nature-sustainability-club-afternoon-hike-2/
CATEGORIES:Community,Nature,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/02/Yellow-Studio-Nature-Sustainability-club-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T183000
DTEND;TZID=America/New_York:20250311T183000
DTSTAMP:20260429T084311
CREATED:20250206T023227Z
LAST-MODIFIED:20250303T150104Z
UID:15153-1741717800-1741717800@yellowstudiony.com
SUMMARY:Mindfulness Club
DESCRIPTION:Mindfulness Club: A Monthly Journey to Presence\, Balance & Joy \nJoin us for the YS Mindfulness Club\, a monthly gathering designed to nurture inner peace\, self-expression\, and connection. Guided by Tambra McCarthy\, each session blends meditation\, breathwork\, and creative exploration\, inviting you to slow down\, tune in\, and ignite your authentic spark. Whether you’re seeking clarity\, balance\, or inspiration\, this space offers a supportive community where mindfulness meets artistry\, fostering personal and collective transformation. Please bring a journal. Monthly themes and mindful rituals will help you bring awareness\, calm\, and joy to everyday life. \nAwaken. Align. Create. Together. \nHosted by Tambra McCarthy \nFor Yellow Studio Members \n  \n \nAbout Tambra \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness.
URL:https://yellowstudiony.com/event/mindfulness-club/
CATEGORIES:Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T130000
DTEND;TZID=America/New_York:20250221T140000
DTSTAMP:20260429T084311
CREATED:20250119T150608Z
LAST-MODIFIED:20250119T150835Z
UID:14968-1740142800-1740146400@yellowstudiony.com
SUMMARY:Nature & Sustainability Club: Afternoon Hike
DESCRIPTION:Looking to connect with nature and other like-minded Yellow Studio women? Then join the Nature & Sustainability Club for an afternoon hike on Friday\, February 21 at 1pm. \nWe’ll be heading to Westmoreland Sanctuary in Mt Kisco for a scenic and serene hike. \nWestmoreland Sanctuary is a cherished not-for-profit nature center and wildlife preserve\, spanning the towns of Bedford\, Mt Kisco and Armonk\, Encompassing 669 acres\, Westmoreland is a sanctuary for both nature enthusiasts and wildlife alike. The 8.5 miles of hiking trails wind through diverse ecosystems where visitors are invited to explore and immerse themselves in the beauty of the natural world. We will enjoy an approximately hour long hike\, including Bechtel Lake\, which has benches and a dock for observing wildlife. \nWe will meet at the Westmoreland Park Natural Science Museum at 1pm.   \n  \nPlease park at the main entrance\, located at: \n260 Chestnut Ridge Road \nMount Kisco\, NY 10549 \n  \nA map for location details and parking lot information will be emailed to the hikers in advance of the hike. We look forward to enjoying the surrounding beauty with each of you. \nFor Yellow Studio Members. Please RSVP.
URL:https://yellowstudiony.com/event/nature-sustainability-club-afternoon-hike/
CATEGORIES:Community,Nature,Sustainability,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/01/Yellow-Studio-Nature-Sustainability-club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T093000
DTEND;TZID=America/New_York:20250213T101500
DTSTAMP:20260429T084311
CREATED:20250130T213658Z
LAST-MODIFIED:20250130T222624Z
UID:15104-1739439000-1739441700@yellowstudiony.com
SUMMARY:Soulful Morning Meditation with Tambra McCarthy
DESCRIPTION:Join Yellow Studio Member Tambra McCarthy for a Soulful Morning Meditation session at Yellow Studio…blending stillness\, breath and creative energy to nourish the soul. \nLimited to 12 women\, must reserve your cushion in advance.\nFee: $10 \n  \nAbout Tambra \nTambra is a creative entrepreneur\, performing artist and mindfulness guide dedicated to helping others connect with their inner spark. Blending creativity\, mindfulness\, and the performing arts\, she creates transformative experiences that inspire authenticity and personal liberation. With a deep belief in the power of artistic expression as a path to healing\, Tambra leads meditative journeys\, immersive workshops\, and soulful gatherings that awaken the senses and nurture the soul. Her work invites others to step into their truth\, embrace their creative essence\, and savor the magic of togetherness. \n 
URL:https://yellowstudiony.com/event/meditation-with-tami-mccarthy/
CATEGORIES:Community,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2025/01/Meditation-with-Tami-McCarthy-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T100000
DTEND;TZID=America/New_York:20250123T113000
DTSTAMP:20260429T084311
CREATED:20241220T195840Z
LAST-MODIFIED:20250115T154635Z
UID:14818-1737626400-1737631800@yellowstudiony.com
SUMMARY:Networking Club: Undoing Traditional Resolutions
DESCRIPTION:New Year\, new resolutions… well kind of. We are breaking the mold on traditional goal setting. We think 2025 should be centered around the little things that bring you JOY.\n\n  \nSo come with the list of the little things you’re sad you miss out on… like that candle lit bubble bath or yoga session. We will brainstorm ways – maybe shortcuts – to help each other find time to create those joyful moments.\n\n  \nIf you’re too overwhelmed to even go there…come anyway!\n\n  \nIf we talk about the happy enough\, we may just prioritize it.\n\n  \nHosted by Jess Watts and Lauren Schwarzfeld\n  \n\nCoffee\, tea and light bites will be served. \nFree for Yellow Studio Members. Member RSVP required.\n$25 for Non-Members. \n 
URL:https://yellowstudiony.com/event/networking-club-undoing-traditional-resolutions/
CATEGORIES:Business,Community,Networking,Wellness
ATTACH;FMTTYPE=image/png:https://yellowstudiony.com/wp-content/uploads/2024/12/Yellow-Studio-Networking-club-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T190000
DTEND;TZID=America/New_York:20241212T213000
DTSTAMP:20260429T084311
CREATED:20240903T210536Z
LAST-MODIFIED:20241017T183730Z
UID:14113-1734030000-1734039000@yellowstudiony.com
SUMMARY:Holiday Gift Exchange
DESCRIPTION:  \n\n\n\nUnwrap and Unwind at the Yellow Studio Holiday Gift Exchange \n\n\n\nLet’s gather together to celebrate the holidays\, connect and raise a glass to one another. \n\n\n\nPlease bring a wrapped gift under $30 purchased from a woman-owned business or maker…extra cheer if they are local. \n\n\n\nEnjoy festive sips and bites by Graze New York while we exchange gifts\, mingle and meet other wonderful women. \n\n\n\n  \n\n\n\n  \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n 
URL:https://yellowstudiony.com/event/holiday-gift-exchange-2/
CATEGORIES:Art,Books,Business,Community,Nature,Networking,Sustainability,Wellness,Writing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241124T110000
DTEND;TZID=America/New_York:20241124T160000
DTSTAMP:20260429T084311
CREATED:20240903T191744Z
LAST-MODIFIED:20241031T011455Z
UID:14104-1732446000-1732464000@yellowstudiony.com
SUMMARY:Holiday Market
DESCRIPTION:On Sunday November 24\, Yellow Studio will host our second Holiday Market in the ground floor gallery space. It’s going to be magical. \nVendors were selected by invite-only. These are all women-owned businesses based in NY. \nVendor lineup: \nBeehive Designer Collective \nDistil \nLeague of Friends \nJane D’Arensbourg \nMeg Musgrove \nSalt Point Farm \nTracey Tanner \nThe Wreath Forager \nCome shop gifts for friends\, family and YOU!
URL:https://yellowstudiony.com/event/holiday-market/
CATEGORIES:Art,Books,Business,Community,Networking,Sustainability,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T093000
DTEND;TZID=America/New_York:20241118T093000
DTSTAMP:20260429T084311
CREATED:20241021T191534Z
LAST-MODIFIED:20241021T191840Z
UID:14382-1731922200-1731922200@yellowstudiony.com
SUMMARY:Nature & Sustainability Club: Ward Pound Ridge Hike & Breakfast
DESCRIPTION:Looking to connect with nature and other liked-minded Yellow Studio women? Join the Nature & Sustainability Club for a scenic hike on November 18 at 9:30am followed by mid-morning scones\, provided by 351 Bakery\, and coffee and tea at Yellow Studio. \nWe’ll be heading to Ward Pound Ridge for a group hike\, starting at the Trailside Nature Museum for a cool fall 1.5 mile hike. \nWard Pound Ridge Reservation sprawls across 4\,700 acres of countryside\, making it the largest park in Westchester County. Its landscape offers a diverse terrain\, with everything from deep hollows to towering ridges reaching heights of up to 800 feet. \nWithin the reservation\, you’ll encounter a rich variety of natural features\, including hemlock gorges\, dry uplands\, wetlands\, ponds\, and two winding rivers. Connecting these natural wonders are 35 miles of scenic trails\, allowing visitors to wander through meadows\, marshes\, and vernal pools. \nWe will meet outside the Trailside Nature Museum at 9:30am. \nPlease enter the park through the main entrance (no parking fee required) at Route 121 just south of Route 35\, and drive to the museum. It is located in the middle of the reservation on the south side of Reservation Road\, and parking is located nearby. If you get to the river\, you’ve gone too far! \nAdditional location\, parking and hiking details will be emailed to the hikers in advance of the hike. We look forward to enjoying the surrounding beauty with each of you. \nFor Yellow Studio Members. Please RSVP.
URL:https://yellowstudiony.com/event/nature-sustainability-club-ward-pound-ridge-hike-breakfast/
CATEGORIES:Community,Nature,Networking,Sustainability,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T183000
DTEND;TZID=America/New_York:20241001T200000
DTSTAMP:20260429T084311
CREATED:20240731T201746Z
LAST-MODIFIED:20240905T003658Z
UID:13836-1727807400-1727812800@yellowstudiony.com
SUMMARY:Book Club: The Order of Things by Sarah Gormley
DESCRIPTION:New book alert! The Order of Things will be released on September 10…you can pre-order your book on Amazon here. \nJoin us for Book Club at Yellow Studio on Tuesday October 1 at 6:30pm. There will be lively discussion\, questions posed and answered and time to connect with fellow YS Members. This is a zero pressure book club – didn’t quite finish the book? Come anyway. \nHosted by Fran Hauser & Emily Winograd Leonard (and we will have a very special guest via Zoom…the author herself\, Sarah Gormley!) \nLight refreshments will be available. \nAbout the book: \nWhat happens when a marketing executive leaves San Francisco to care for her dying mother on their family farm in Ohio? A Hallmark heroine would fall in love with her high school sweetheart during a snowstorm-but this is no Hallmark movie. Sarah Gormley spent most of her life trying to outrun the persistent self-loathing that plagued her from childhood\, convinced that self-worth was something she had to earn by doing rather than being. When she returned to Salt Creek Farm at age forty-five\, Gormley had no idea that detaching from the success she believed defined her\, untangling the complicated relationship with her mother\, and continuing the hard work of therapy would lead to a wildly transformed life. Told with exceptional candor and humor\, The Order of Things is a story about how one woman learned to let go of the patterns of her past to create a future she never imagined. Ultimately\, Gormley’s book is about hope\, with a powerful message that will inspire you to think about the possibility of change in your own life. \nAbout Sarah Gormley: \nSarah Gormley owns a contemporary art gallery\, Sarah Gormley Gallery (SGG)\, in Columbus\, Ohio that operates from the belief that original art can be a source of joy for everyone. She opened the gallery in 2019\, 25 years after her grandmother gifted Sarah with her first piece of art when she graduated from DePauw University. Sarah’s undergraduate degree reinforced an early love for literature and writing\, with a heavy sprinkling of the liberal arts fairy dust that teaches you how to think\, analyze and articulate a clear point of view. \nThat foundation was rounded out by concentrations in marketing and operations at the University of Chicago Graduate School of Business. Her marketing career included both agency work and in-house roles with global brands including IMAX\, Martha Stewart\, Girl Scouts of the USA and Adobe. Sarah was honored as one of 2015’s Forty Women to Watch Over 40\, a list that celebrates women who are upending the perception that 40 is past your prime. She has also been featured in Forbes and The CMO Club.   \nIn June of 2019\, Gormley was selected to speak at her 25th class reunion at DePauw University. After she spoke\, a woman Sarah had never met approached her and said\, “You should write a book.” Turns out that woman was celebrated author Meg Kissinger\, a fact Sarah learned only after she asked Meg if she might consider offering a praise quote for The Order of Things – because life is just funny that way.
URL:https://yellowstudiony.com/event/book-club-the-order-of-things-by-sarah-gormley/
CATEGORIES:Art,Books,Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T183000
DTEND;TZID=America/New_York:20240725T203000
DTSTAMP:20260429T084311
CREATED:20240625T162837Z
LAST-MODIFIED:20240626T134619Z
UID:13639-1721932200-1721939400@yellowstudiony.com
SUMMARY:How to Brave Creativity and Turn Fear into Excitement with Naomi Vladeck
DESCRIPTION:In this inspiring and impactful talk and interactive discussion\, Naomi Vladeck illuminates what is possible when we use our creative skills to transform our fear into outcomes that excite us.  \nSharing stories from her own experience with big life change\, and from artists she has interviewed\, she explores what artists can teach us about activating the creative process inside of life’s biggest changes. \nIf you are grappling with uncertainty\, wanting to make a change or are in the midst of a transition of any kind\, this event experience is for you! \nYou’ll leave with clarity about your relationship to change as well as the proof of your courage to take risks even when the path ahead is unclear.   \nLimited to 10 participants.  \nLight refreshments will be served. \n  \nTickets: \nArtist\, Social & All Access Member: $40 \nCommunity Member: $45 \nNon-Member: $50 \n  \nRegistrants receive a copy of “Braving Creativity; Artists Who Turn the Scary\, Thrilling\, Messy Path of Change into Courageous Transformation” by Naomi Vladeck (up to ten registrants). \n  \nTestimonial \n“Naomi is one of those speakers you cannot take your eyes off of. Her artistry on stage\, command of the material and how she shares her personal story along with the takeways in service of the audience is impeccable. Having Naomi on your stage will serve your audience for years to come.”   \nTricia Brouk\, Speaker\, Author\, Award Winning Film and Theater Producer and Podcast Host of The Big Talk. \n  \nAbout Naomi \nNaomi Vladeck is an award-winning author and certified life coach who is devoted to advancing the work of women artists and creators through her company Creativity Matters Coaching. \nNaomi has been working with and around independent artists for thirty years. As a performing artist\, writing coach\, fundraising executive\, event planner and non-profit founder\, Naomi has helped hundreds of artists create something new from an empty stage\, blank page and canvas so that they could make their impact. \nThe experience of her husband’s alcoholism and death led to her writing debut: Braving Creativity\, Artists Who Turn the Scary\, Messy\, Thrilling Path of Change into Courageous Transformation which was a #1 New Release on Amazon in September & October 2023 and received a Non Fiction Authors Association Silver Medal Award in the category of Personal Transformation in February 2024\, and won a Finalist Medal in the Career category of the 2024 Next Generation Indie Book Awards. \nNaomi has a Masters in Performance Studies from NYU\, is a certified creativity coach with the Creativity Coaching Association. She holds a conscious leadership certification from the Inner MBA program of Mindful NYU and is certified and registered public speaker with The Big Talk Academy NYC.
URL:https://yellowstudiony.com/event/how-to-brave-creativity-and-turn-fear-into-excitement-with-naomi-vladeck/
CATEGORIES:Art,Community,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T183000
DTEND;TZID=America/New_York:20240627T203000
DTSTAMP:20260429T084311
CREATED:20240515T212650Z
LAST-MODIFIED:20240606T210720Z
UID:13357-1719513000-1719520200@yellowstudiony.com
SUMMARY:GYN Literacy with Dr. Jill Becker: Everything You Ever Wanted to Know But Were Afraid to Ask
DESCRIPTION:“Come for the sex\, stay for the science\, come for the science\, stay for the sex.” – Dr. Jen Gunter \nOftentimes\, when learning that I am an Ob/Gyn\, women will ask me the same thing: \n“Do you mind if I ask you a question?” \nAnd there are so many questions! \nGYN Literacy is a safe place where women can learn about and then discuss many of the issues that have historically been either too uncomfortable to talk about\, misunderstood\, simply inaccurate or completely omitted. \nHave a question but don’t feel comfortable asking it publicly? Put it in the anonymous question box and Dr. Jill Becker will get you the answer! \nSocial & All Access Member: $20\nCommunity Member: $22.50\nNon-Member: $25 \nProceeds from ticket sales for this talk will be donated to Planned Parenthood of Greater New York.  \nAbout Dr. Jill Becker \nDr. Jill Becker received her Medical Degree from the Sackler School of Medicine in 1990. She completed her training in Obstetrics and Gynecology in 1995 from Einstein College of Medicine. She was an Assistant Attending Physician at Montefiore Hospital in the Bronx\, teaching residents and providing clinical care. In 2000 she worked in a private practice in Northern Westchester\, until she stopped clinical medicine to focus on raising her two children.
URL:https://yellowstudiony.com/event/gyn-literacy-with-dr-jill-becker-everything-you-ever-wanted-to-know-but-were-afraid-to-ask/
CATEGORIES:Wellness
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