Unwrap and Unwind at the Yellow Studio Holiday Gift Exchange
Let’s gather together to celebrate the holidays, connect and raise a glass to one another.
Please bring a wrapped gift under $30 purchased from a woman-owned business or maker…extra cheer if they are local.
Enjoy festive sips and bites by Graze New York while we exchange gifts, mingle and meet other wonderful women.
New Year, new resolutions… well kind of. We are breaking the mold on traditional goal setting. We think 2025 should be centered around the little things that bring you JOY. Coffee, tea and light bites will be served.
Free for Yellow Studio Members. Member RSVP required.
$25 for Non-Members.
Join Yellow Studio Member Tambra McCarthy for a Soulful Morning Meditation session at Yellow Studio...blending stillness, breath and creative energy to nourish the soul.
Limited to 12 women, must reserve your cushion in advance.
Fee: $10
Looking to connect with nature and other like-minded Yellow Studio women? Then join the Nature & Sustainability Club for an afternoon hike on Friday, February 21 at 1pm.
Join us for the YS Mindfulness Club, a monthly gathering designed to nurture inner peace, self-expression, and connection. Guided by Tambra McCarthy, each session blends meditation, breathwork, and creative exploration, inviting you to slow down, tune in, and ignite your authentic spark. Whether you're seeking clarity, balance, or inspiration, this space offers a supportive community where mindfulness meets artistry, fostering personal and collective transformation. Please bring a journal. Monthly themes and mindful rituals will help you bring awareness, calm, and joy to everyday life.
Awaken. Align. Create. Together.
Hosted by Tambra McCarthy
Looking to connect with nature and other like-minded Yellow Studio women? Then join the Nature & Sustainability Club for an afternoon hike on Friday, March 28 at 1pm.
We’ll be heading to Westmoreland Sanctuary in Mt Kisco for a scenic and serene hike.
Join Yellow Studio Member Tambra McCarthy on Thursday April 17 at 9:30am for a Soulful Morning Meditation session at Yellow Studio...blending stillness, breath and creative energy to nourish the soul.
Limited to 12 women, must reserve your cushion in advance.
Fee: $10
Join us for the YS Mindfulness Club on Monday April 28 at 7pm, a monthly gathering designed to nurture inner peace, self-expression, and connection. Guided by Tambra McCarthy, each session blends meditation, breathwork, and creative exploration, inviting you to slow down, tune in, and ignite your authentic spark. Whether you're seeking clarity, balance, or inspiration, this space offers a supportive community where mindfulness meets artistry, fostering personal and collective transformation. Please bring a journal. Monthly themes and mindful rituals will help you bring awareness, calm, and joy to everyday life.
Awaken. Align. Create. Together.
Hosted by Tambra McCarthy
For Yellow Studio Members
Special Guest Erin of GlamHippie Joins Tambra for Mindfulness Club
This month’s Mindfulness Club gathering offers a truly special experience.
We’ll begin with a guided conversation with Erin, certified sound healer and founder of GLAMHIPPIE, exploring the fascinating world of sound frequencies and vibration —and how they affect the body, soothe the nervous system, and support the healing process.
Erin is also certified in Vibroacoustic Therapy (VAT), a safe, non-invasive, and drug-free modality that uses low-frequency sound vibrations delivered directly to the body to reduce pain, release tension, and activate the body’s natural relaxation response.
When paired with music (VAM), it creates the sensation of an internal sound massage—a powerful reset for mind, body, and spirit.
Erin will lead us through a very special sound experience where participants can also try VAT as well.
Whether you’re navigating stress, seeking relief, or simply curious about this unique healing art, this gathering invites you to slow down, sink in, and reconnect with your inner calm.
Come as you are. Leave grounded, nourished, and renewed.
For Yellow Studio Members
Join Lindsay Hearon, Bedford Riding Lanes Director, for a 1.5-2 mile hike along their beautiful and rambling private trails on Friday, June 13 at 10am.
