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Mindfulness Club: Enough, As You Are
Join us on Friday, November 20 at 9:30am for Mindfulness Club: Enough, As You Are
As the season quiets and the holidays draw near, we’re invited to pause and notice what is already here: the moments that sustain us, the wisdom we’ve gathered, and the simple comfort of being together.
Building on October’s Harvest and Release, November’s gathering explores gratitude and enoughness. Through guided meditation, gentle movement, breathwork, and meaningful connection, we’ll make room to appreciate our lives as they are, and offer ourselves the same kindness we so readily give to others.
Join us for a welcoming hour to exhale, reconnect with yourself, and find warmth in the company of other women.
Wear loose, comfortable clothing. Refreshments will be served.
For Yellow Studio Members.
Space is limited to 10 participants.
Member RSVP required.