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Join us for Permission to Speak with Shelley Molad on Thursday, October 15 at 6:30pm. In this workshop, you will learn to calm your nerves whether you are giving a public reading, an interview, a presentation, or speaking in front of a crowd.Â
Get Tickets
$56.00 – $70.00
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Join us on Friday, October 16 at 9:30am for Mindfulness Club: Harvest & Release As the leaves turn and the air grows crisp, nature invites us into a season of harvest and release. This month, we'll explore what it means to gather the fruits of our labor—the lessons, the growth, and the quiet accomplishments of the year—while mindfully letting go of what no longer serves our journey. Through grounding practices, intentional breathwork, and gentle reflection, we'll create the space necessary to honor our efforts and cultivate stillness for the month ahead.
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