Join us on Friday, August 21 at 9:30am for Mindfulness Club: Rest & Receive.

In a world that constantly encourages us to do more, August offers a different invitation: to pause, breathe, and simply receive. Together, we’ll explore the restorative power of slowing down, noticing what’s already present, and allowing ourselves to rest without guilt. Through mindfulness, reflection, soothing, guided meditation, and gentle connection, we’ll create space to receive the peace, clarity, and abundance that often reveal themselves when we stop striving and simply…are in the present moment.

Wear loose, comfortable clothing. Refreshments will be served.

For Yellow Studio Members.

Space is limited to 10 participants.

Member RSVP required.

Hosted by Tambra McCarthy.

North Stamford address shared after RSVP.