Join us May 12 at 6:30pm for a Spring Reset and an invitation to come back to yourself.

So much of how we live, react, and relate is shaped by the state of our nervous system. When we are dysregulated, life can feel overwhelming, disconnected, or stuck. When we begin to understand and support our system, we create the conditions for real change.

Molly Carmel, therapist and healer, will be in conversation with Lauren Porté Schwarzfeld for an intimate and interactive discussion exploring the nervous system, self-connection, and what it takes to feel steady in an unsteady world.

The experience will close with a guided sound healing ceremony using traditional metal singing bowls from Bhutan. This Spring-focused healing is designed to support release, renewal, and new beginnings, helping the body settle, integrate, and open to what is next.

We hope you'll join us!