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  • Networking Club: Spring Reset

    Join us May 12 at 6:30pm for a Spring Reset and an invitation to come back to yourself.

    So much of how we live, react, and relate is shaped by the state of our nervous system. When we are dysregulated, life can feel overwhelming, disconnected, or stuck. When we begin to understand and support our system, we create the conditions for real change.

    Molly Carmel, therapist and healer, will be in conversation with Lauren Porté Schwarzfeld for an intimate and interactive discussion exploring the nervous system, self-connection, and what it takes to feel steady in an unsteady world.

    The experience will close with a guided sound healing ceremony using traditional metal singing bowls from Bhutan. This Spring-focused healing is designed to support release, renewal, and new beginnings, helping the body settle, integrate, and open to what is next.

    We hope you'll join us! 

    Get Tickets $20.00 – $25.00

  • Mindfulness Club: Softening the Grip

    Join us on Friday May 15 at 9:30am for Mindfulness Club: Softening the Grip.

    Tambra will take us on a journey to practice and cultivate releasing control while staying anchored. Less force. More flow. For this month’s gathering, we’ll do a gentle movement and breath practice and our meditation will be less about “release everything” and more about noticing where you’re gripping…and gently loosening without losing yourself. The practicing of holding vs allowing. 

    RSVP Now Free 8 spots left