As we head into the Spring season, and anchored into the Year of the Fire Horse energy, this is the perfect time to tune inward to explore what feels complete, what feels alive, and what is ready to emerge. Through guided reflection, gentle breathing and mindfulness practice, and meaningful conversation, Tambra will take us on a journey to feel relaxed and refreshed...body/mind/soul. 

Wear comfortable clothing, tea and snacks will be served.

Join us on Friday May 15 at 9:30am for Mindfulness Club: Softening the Grip.
In this session, Tambra will take us on a journey to practice and cultivate releasing control while staying anchored. Less force. More flow.